What is it? How do you find it? How do you stay happy?
Happiness and has been a special topic of interest to me for years now.
Everybody defines happiness differently, and yet there is a common core to it all: Spending most of your time doing the things you love, having a sense of
belonging, being accepted for who you are and being authentic. With me as your coach, you implement a three-tiered approach to happiness:
defining your vision of happiness
changing your life step by step towards
ensuring happiness is here to stay.
My coaching contains aspects of the Zurich Resources Model (ZRM), of mindfulness and other schools of thought.
"Wanting to be someone else is a waste of the person you are. I'd rather be hated for who I am, than loved for who I am not."